Displaying all posts for Self Care

Humidifier Magic

by November 21, 2018

    We’re now well into the Winter-like weather of late Autumn, which means our heating systems have been in use for several weeks now.  With this heat comes dry air.  And with dry air comes dry skin, which includes the tissues inside our throats and nasal passageways.  I’m sure Read more »

Winter Blues No More

by February 21, 2018
Image for Winter Blues No More

I sat down to meditate this morning and, before I was able to calm my mind, my thoughts went first to my upcoming vacation and then to all of my houseplants that will be cared for by a friend who has agreed to apartment-sit for me.  (If you’ve been Read more »

Did you know this happened to me?

by November 29, 2016
Image for Did you know this happened to me?

You may not have known this, but I have worked in Customer Support at a software company in the Cambridge area for 8 years.  The last 4 of which I switched to part-time because the work environment felt so oppressive and stressful.  So, during my last 4 years there, I Read more »

Getting through the Winter – some of my favorite things…

by February 10, 2015 » Add the first comment.
Image for Getting through the Winter – some of my favorite things…

If you follow me on Facebook or Instagram, you’ll see that Winter is not my favorite season (to put it nicely).  Even though I grew up here in MA, I’ve never liked being cold.  As a kid, I had fun playing with my siblings in the snow, but was probably Read more »