Mom & Baby Yoga Series – January 2019

Date: Thursdays starting 01/10/2019 and ending 01/31/2018 from 10:30am-11:30am
Location: Borealis Yoga, 34 Salem Street 2nd Floor, Medford, MA 02155
Price: $80 for this 4-week series / $23 drop-in

This 4-week series is open to new mothers and their pre-crawling babies.  We will move through some yoga postures that are helpful for mom during this time of reintegration, recovery, restrengthening, and re-centering.  We will also involve baby in some postures and may include some baby massage and tummy time as well.  Moms can feel free to feed and change diapers as needed.

What to Bring:
  • a blanket for your baby to lie on
  • water
  • anything else to make you and your baby comfortable

R E G I S T E R   N O W !