Private Prenatal Packages

Private Prenatal Packages

Let’s work together to create a supportive, strengthening, grounding, relaxing, experience that is tailored to just what YOU need for the rest of your pregnancy and to prepare for the birth of your baby.  Apply for a One-on-One spot with me by clicking on the button below!
Additional sessions can be added to any package at a discounted rate.

 

Prenatal Packages

Click Here to Apply

The Pleased Mama

This package is great for the Mama who just wants a some tailored guidance and extra relaxation to complement her current yoga practice.  The package includes:

  • 3 prenatal yoga sessions tailored to your stage of pregnancy and unique needs: choose from Prenatal Vinyasa Yoga, Prenatal Restorative Yoga, or Restorative Yoga/Reiki Combo
  • A Yoga Nidra journey specifically for pregnancy and labor – written and recorded by Emily
  • Weekly prenatal yoga tips to your inbox for 12 weeks.  These tips can be used to practice on your own or with your partner.

The Prepared Mama

This package is perfect for the Mama who needs some extra Prenatal Yoga in her life and wants some assistance with the Birth-Planning process as well.  This package will help her build a solid foundation for the remainder of her pregnancy, for her labor, and for the birth of her baby while keeping her grounded and healthy.  It includes:

  • 3 prenatal yoga sessions tailored to your stage of pregnancy and unique needs: choose from Prenatal Vinyasa Yoga, Prenatal Restorative Yoga, or Restorative Yoga/Reiki Combo
  • A Yoga Nidra journey specifically for pregnancy and labor – written and recorded by Emily
  • Weekly prenatal yoga tips to your inbox for 12 weeks.  These tips can be used to practice on your own or with your partner.
  • A Partner Prenatal Yoga session for you and your Honey – a wonderful way to practice together and connect on a deeper level.
  • Prenatal Reiki Treatment – a great way to balance your energy, manage stress/anxiety, and connect with your baby on an energetic level
  • Birth Planning Guidance – together we will write your Birth Plan to reflect the wishes and goals you have for the birth of your baby
  • Comfort in Labor / Breathing & Positions session – you will learn ways to stay calm, comfortable, and focused during labor and your partner will learn ways to support you
  • An AromaTouch Session – This is the special and systematic application of 8 essential oils and blends that support your immune system, mental/emotional well-being, addressing and balancing out things that your body is dealing with on a regular basis.

The Pampered Mama

This package is for the Mama who is dedicated to supporting herself and her pregnancy on every level.  This Mama is excited about keeping a regular Prenatal Yoga Practice, about designing her Birth Experience, and taking the extra steps to ensure she remains grounded, confident, and in tune with her Baby.  This package includes:

  • 3 prenatal yoga sessions tailored to your stage of pregnancy and unique needs: choose from Prenatal Vinyasa Yoga, Prenatal Restorative Yoga, or Restorative Yoga/Reiki Combo
  • A Yoga Nidra journey specifically for pregnancy and labor – written and recorded by Emily
  • Weekly prenatal yoga tips to your inbox for 12 weeks.  These tips can be used to practice on your own or with your partner.
  • A Partner Prenatal Yoga session for you and your Honey – a wonderful way to practice together and connect on a deeper level.
  • Prenatal Reiki Treatment – a great way to balance your energy, manage stress/anxiety, and connect with your baby on an energetic level
  • Birth Planning Guidance – together we will write your Birth Plan to reflect the wishes and goals you have for the birth of your baby
  • Comfort in Labor / Breathing & Positions session – you will learn ways to stay calm, comfortable, and focused during labor and your partner will learn ways to support you
  • An AromaTouch Session – This is the special and systematic application of 8 essential oils and blends that support your immune system, mental/emotional well-being, addressing and balancing out things that your body is dealing with on a regular basis.
  • Birth Vision Board & Intention Setting – a powerful way to create your desired experience.
  • Essential Oils for Pregnancy – Learn how to use essential oils to keep you healthy and comfortable during your pregnancy and labor.
  • Essential Oils for New Moms – Learn how to use essential oils to keep your new baby healthy and address your needs as a new mother.
  • Ongoing Essential Oil Support and Guidance
  • Home Studio Setup – I will help you set up the perfect space for your home practice.  You will also receive a brand new yoga mat and yoga blocks
  • Postpartum Planning – we will walk through some important things to plan for with regards to the time after your baby is born.

Click Here to Apply