Corporate Yoga Offerings: Lunchtime Vinyasa Flow

Lunchtime Vinyasa Flow


Need to break the work day up and regain some energy to finish on a high note? Join me for a Lunchtime Vinyasa Flow where we will increase the heart rate to build heat, move with our breath, and engage the muscles in our bodies as we work up to a juicy release. This class will give you the momentum you need to finish strong!

  • Break up your work day to reenergize and revitalize!
  • Powerful vinyasa flow to increase heart rate and build up heat within the body.
  • Be more productive at work!

Contact Emily to schedule your Lunchtime Vinyasa Flow session or with questions! She can be reached directly at!