Emily's Blog

As a child, I had a sibling that really struggled (quite an understatement, but I've learned to...

A few months ago, I shared a blog post I had written about a bunch of silver linings I was able...

The year of 2020 - what an interesting year. It was a year that most of us didn’t see...

I was once talking to a friend of mine who was pregnant and we were chatting, in passing, about...

I got to lead one of my private yoga client moms through basically an hour of calming her central...

I’ve been working on making and keeping commitments to myself. One of those commitments is...

Today Timmie is 3 months old, marking the end of the fourth trimester. The fourth trimester is a...