Online yoga & coaching for any stage of your Motherhood journey.

Practice yoga with me in the comfort of your own home. Join a membership or get more customized with 1:1 coaching.  

NEW to kick off the 2021 Holiday season: Perinatal Mini-Bundles.

For the pregnant and postpartum mamas that appreciate valuable gifts coming in small packages - "mini-bundles" to be exact!

I have created 3 options for you so you have supportive yoga practices based on where you are in your Perinatal stage. Gift options also available. 

BUNDLE-UP!

 

 

1. Prenatal

            

Prenatal Yoga & Meditation
Online Membership

My Aligned Pregnancy is the perfect way to keep up with your valuable Prenatal Yoga and Meditation practice on your own time, at your own pace, with plenty of options to choose from.

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Aligning for Birth: The Masnoon Method

During this 3-month online program, we will Align your mind, body, and soul for your birth experience. We will explore ways to dive into your true wants and will identify what’s in the way. 

Details Please

Five Pillars of Prenatal Yoga

If you’re looking for a holistic, mindful and complete approach to your pregnancy, consider this online course. A great course for beginners!

Sign Me Up

10 Meditations
for a Calm & Intuitive Pregnancy

I have seen these meditations literally change the lives of my coaching clients and yoga students. This is why I have packaged these meditations for you to experience…

I Need This!

 

 

2. Postnatal

            

Postpartum Yoga Monthly Membership

Staying in Alignment is an Online, On-Demand, Postpartum Yoga Monthly Membership that will keep you balanced throughout the rollercoaster of Motherhood.

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Virtual Private Sessions

Let’s connect virtually so you can get the one-on-one attention you’re looking for from the comfort, convenience, and safety of your own home.

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3. Beyond

Yoga & Meditation Online Membership

Aligned is an ongoing membership that will keep you centered, cared for, and Aligned [of course].

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Virtual Private Sessions

Let’s connect virtually so you can get the one-on-one attention you’re looking for from the comfort, convenience, and safety of your own home.

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+ Events

            

Virtual Slow Flow Yoga

Join me for a Slow Flow practice focusing on linking movement with breathe and infused with intention and meditative vibes.

Open to all levels and can be made Pre-postnatal friendly.

I hope you’re able to join us live!

Investment: $20

Register Here